Can I book a private class?
Yes, booking a private class is simple. Since our online booking is currently under construction, go ahead and send us an email or call us to book.
Can I access your online classes at any time?
Yes, we have a 6am 30 minute online morning yoga flow. Since our online booking is currently under construction, go ahead and send us an email or call us to book.
Which of your classes is best suited for me?
Now Yoga's private classes teach Hatha yoga. This is a combination of poses, breathing and meditation with the goal to align body and mind. Through awareness and presence the students find their personal power.This is a great place to start for any Yogi.
How do I prepare for my first class?
All you need is yourself. Dress comfortably and we will be barefoot throughout the practice. A yoga mat and blocks can be useful but if you don't have these a towel will work. Allow yourself 2-3 hours to digest a heavy meal before your practice. See you soon!