Yoga Nidra / Meditation

  • 1 hour
  • 40 Canadian dollars
  • TBD - Client's Location/ Gym/ Outdoors

Service Description

With Yoga Nidra you a lying down completely relaxed and become aware of your inner self with verbal instruction to help guide you. In a mediation practice you mind enter a state of relaxation to quite the mind and let go of thoughts that no longer serve you.


Contact Details

4389909239

nowtheyoga@gmail.com

2163 Rue Gosselin, Laval, QC, Canada